¿Para que sirve el Stretching?

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El Stretching es una disciplina que nos ayuda a mejorar la flexibilidad de músculos, articulaciones y ligamentos, a la vez que permite corregir vicios posturales.

La vida y el stress cotidiano nos lleva a acumular tensiones que se traducen en contracturas musculares y rigidez articular. El Stretching (estiramiento) nos propone una serie de ejercicios y posturas realizadas de manera suave y profunda.

Así, paulatinamente, iremos incrementando nuestra flexibilidad y mejorando visiblemente la postura.
En síntesis el stretching nos permite:

  • Mejorar la Flexibilidad de todo el cuerpo
  • Incrementar la movilidad articular
  • Corregir las malas posturas
  • Adquirir fuerza sin producir impacto
  • Favorecer un cuerpo alineado y saludable
RebajasBestseller No. 1
Better Stretching
  • Yoon, Joe (Author)
Bestseller No. 2
Stretching. 30 Anniversary Edition
  • Used Book in Good Condition
  • Anderson, Bob (Author)
Bestseller No. 3
TAKSON Stretching Strap with Loops- Leg Stretch Band to Improve Flexibility Stretching out Yoga Strap Exercise and Physical Therapy Belt for Rehab, Pilates and Gymnastics with Workout Guide Book
  • MOVE BETTER AND FEEL GREAT - Whether you're a Beginner, a Pro Athlete or in Physical Therapy, this premium stretching strap will help you to comfortably improve your mobility and flexibility as well as reducing the risk of injury. After a week of consistent use, you'll already notice considerable improvements in your range of motion and overall flexibility.
  • STRETCH OUT SAFELY AND EFFECTIVELY: Extra long stretch strap facilitates a safe and effective full body stretch. Perfect for yoga, Pilates, ballet, CrossFit and physical therapy, warming up with a stretch strap helps to prevent injuries and enhances muscle recovery.
  • 10 SHOE-SIZED LOOPS FITS ALL FEET: Ten integrated loops are large enough to accommodate most athletic shoes for ultimate convenience. Loops also provide comfortable handholds the entire length of the strap for stretching to your personal max.
  • DURABLE NON STRETCH STRAP: Stretch strap is made with a premium quality woven nylon that will not stretch. Authentic design proven to be durable and long lasting; will not easily wear or tear even with heavy use, unlike imitation straps.Measuring 79”in length, the stretch strap is also comfortably sized to work for any individual.
  • NOT TOTALLY SATISFIED? SEND IT BACK FOR FULL REFUND! 100% money back guaranty and free extended warranty. If this is not one of your best sporting investments or simply the best stretching strap ever just send it back.

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